Yin Yoga ~ Amboy Park
SKU:
$10.00
$10.00
per item
Please fill out this intake/waiver google form prior to class~ Thank you!
(You only have to fill this out one time) https://forms.gle/Fgcc8cU9qKcSqGrE6
Yin Yoga works with the connective tissues, such as the ligaments, and even the joints of the body that normally are not focused on as much in a more active style of asana practice. Suitable for almost all levels of students, Yin Yoga is a beautiful complement to other yang styles of yoga that focus on internal heat as well as lengthening and contracting your muscles. Poses in Yin Yoga are more passive and held for longer periods of time. Some even call this "deep stretch".
(You only have to fill this out one time) https://forms.gle/Fgcc8cU9qKcSqGrE6
Yin Yoga works with the connective tissues, such as the ligaments, and even the joints of the body that normally are not focused on as much in a more active style of asana practice. Suitable for almost all levels of students, Yin Yoga is a beautiful complement to other yang styles of yoga that focus on internal heat as well as lengthening and contracting your muscles. Poses in Yin Yoga are more passive and held for longer periods of time. Some even call this "deep stretch".